Ris Wrote :
Den worked OT today and I waited for him till 2am just to eat durian with him. I love durians and I can even eat durian for 3 meals. Well, DURIAN, either you love it or you hate it. Today I went to the chinese medical shop (the one I always visit) and the owner of the shop pass me two small durian saying that his friend got this from Malaysia (own planation). I love durian, so I will not reject.
Known as the "King of Fruit," the durian is a tropical fruit rarely seen outside of Southeast Asia. The durian, named for an Indonesian word meaning "thorny," resembles an unripe coconut with spines covering its thick, green rind. Infamous for its strangely foul smell, the flesh of this fruit is nonetheless sweet and delicious. There are many grade of durian : D24s, XO, tiger hill, Segamat etc.......
Den used to sell durian when he was younger, so look at the way he handle the durian, quite professional..... Although the duurian are small but it smell them good.

Haha.... He knows that I can't wait liao. Sweet, bitter and creamy. Wow.....

How? Feel like eating? Don't think durian is just a smelly fruit, you will be amazed by how much nutrients durian contains. Check out its nutrients facts below :
Nutritional Value of Durian (per 100 grams of the edible parts)
Water 64.990 gram
Energy 147 kcal
Protein 1.47 gram
Total lipid (fat) 5.33 gram
Carbohydrate, by difference : 27.09 gram
Fiber, total dietary 3.8 gram
Calcium, Ca 6 mg
Iron, Fe 0.430 mg
Magnesium, Mg 30 mg
Phosporus, P 38 mg
Potassium, K 436 mg
Sodium, Na 1 mg
Zinc, Zn 0.28 mg
Copper, Cu 0.207 mg
Manganese, Mn 0.324 mg
Vitamin C 19.7 mg
Thiamin 0.374 mg
Riboflavin 0.2 mg
Niacin 1.074 mg
Pantothenic acid 0.23 mg
Vitamin B-6 0.316 mg
Vitamin A, IU 45.000 IU
If you need to find out nutritional facts of other fruits, check out from the below link.
http://www.thefruitpages.com/contents.shtml