Today 23 Jun 07 (Birdnest)

Ris Wrote :

It's Saturday..... Best Day of the Week. Me & Den decide to stay at home after our hairdo. Den promised to make Birdnest for me today so I can't wait.....

The process :

Put 1 pc of Birdnest in water to soak till soften. Nxt, double boil it till perfection.

After about 21/2hrs, add in rock sugar and boil for another 15mins. Then its ready to EAT! Wow.... Check that out..... All for me!!!!!

Mmmmmm.... Damn Shiok! One BIG Bowl all for myself (Haha... Den can't eat, he will itch after eating!)

WHAT IS BIRDNEST?

For centuries, bird's nest has been a Chinese delicacy and has been consumed in china as bird's nest soup. Although bird's nest is from the saliva of the Swiftlets, it contains high nutrition value.
Bird's Nest is very nourishing and contains unknown healing properties that are not easily available in other health products

THE BENEFITS OF EATING BIRDNEST

For Expectant mothers
An excellent source of calcium. It dissolves phlegm, strengthens lung and liver and improves metabolism.

For Women
An excellent source of protein. It improves the quality of our cells by regenerating new cells and at the same time strengthen the body immune system. Frequent consumption can promote youthful smooth complexion and healthier skin tone.

For Elderly
An excellent source of calcium to fight osteoporosis. It strengthens the lungs, improves our digestive and immune system, which are essential to boost good health among the elderly.

For Children
An excellent source of nourishment for growth and development and improves the child's immune system.

For Smokers
Helps to cleanse blood and rid the lungs of impurities and toxins to build healthier lungs.